Catechism of the Catholic Church §1779 — excerpt
It is important for every person to be sufficiently present to himself in order to hear and follow the voice of his conscience. This requirement of interiority is all the more necessary as life often distracts us from any reflection, self-examination or introspection:
This translation is under copyright, so only the cited words are quoted here. Follow the link for the full text. Translation: English translation of the Catechism of the Catholic Church, 2nd ed. (Libreria Editrice Vaticana), as posted at vatican.va.
Also cites: St. Augustine, In ep Jo. 8, 9: PL 35, 2041